Morning Assignment – Breath Count
Good Morning boy, Sit or lie still. Take 30 slow breaths. On…
Morning Assignments
-
-
Morning Assignment – The Blue Hour
Good Morning boy, For the next hour think only of me. Each…
-
Morning Assignment – The Stillness Test
Good Morning My boy, I want you to sit in silence for…
-
Morning Assignment – The Whisper Line
Hello boy, Say my name under your breath, once, then stop. Let…